Natural Ground Asafoetida (Hing) 




Comes in a glass spice jar with a silver screw-on cap for an airtight seal & snap-on sift and pour shaker




It is very easy to include asafoetida as part of your food preparation. Whatever you make, you just need to make it one of THE ingredients that gets used everyday as salt and pepper. As a guide, for a famiy of 2 adults and 2 children,  add a quarter teaspoon to something during the cooking process. Se examples below:


  • Sunday dinner with gravy - add a quarter teaspoon in the gravy
  • Pizza Base - when you make your own tomato pizza topping add a quarter teaspoon to the tomato base
  • Omlette - add a quarter teaspoon to the egg mixture
  • Soup - add a quarter teaspoon to the soup
  • Casserole - add a quarter teaspoon to the casserole 
  • Baked beans on toast - add a quarter teaspoon to the baked beans when you are heating the baked beans


  • If you want immediate relief, make a herbal ginger tea and add a quarter teaspoon of asafoetida and drink.

Natural Ground Asafoetida (Hing)

    for our monthly newsletter
    T: +44 7624 482582
    • Instagram
    • Pinterest