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Well-Being

Updated: May 12


Well-Being is many things but in essence it is "the state of being comfortable, healthy and happy" and it is this place that every human being wants to get to. Unfortunately the stresses and strains of modern life has made it very difficult.

In order to achieve well-being where do you start? The first port of call is to sit down with a cup of tea or a glass of wine and enjoy it!

Simples!

Credit & Talent

Thank you to all the talent below which made this post so good.

Image 1 - John Hain from Pixaby

#yoga #yogaretreat #ayurveda #detox