Teachers

Annie Anderson

 

Annie has been practising yoga for the last 18 years and has been teaching for 7 of them. She completed the British Wheel of Yoga Foundation Course and qualified as an Antara Yoga Teacher under the tutelage of Geoff Powell, Founder of Antara Yoga Geoff trained in the Iyengar technique with Silva Mehta and Mr B.K.S. Iyengar himself.

Annie has also completed Yoga and Anatomy Series for Teachers with Gary Carter, Natural Bodies, Brighton and the British Wheel of Yoga, Essential Anatomy & Physiology for Yoga.

 

Annie has been teaching yoga for University College Isle of Man and she has been lead teacher at yoga seminars and has led a number of retreats.

In Annie's own words:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"Yoga has become part of my life and my practice has helped me to become more flexible in body and mind. 
I discovered yoga in my late teens, and dipped in and out over the next few decades.  My job took me to the IOM where I found a lovely teacher and attended classes on a regular basis. As time moved on Yoga became a welcome release from the corporate world! The more I discovered about yoga the more I wanted to learn and when it was suggested I should consider training to be a yoga teacher, the seed was sown!

It is often said that you don't come to yoga; yoga comes to you, so the next time you have that thought take your first step and 'try it out'. Yoga is a practice that can be achieved by anyone - you don't have to be flexible and young to do yoga!"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In 2016 Meena retired from full time practice, her practice having been taken over by a former client who later became an Ayurveda Therapist herself.

 

Meena now focuses her time on more in-depth research on all aspects of Ayurveda and Yoga and its potential for achieving health and well-being of a person in today's modern and very stressful life. She continues to treat clients on one to one basis, to speak at various local yoga and well-being seminars and on retreats on the subject of Ayurveda.

Meena Sidpra

is an Ayurveda Therapist specialising in Ayurvedic massage techniques both for medical andrelaxation purposes. She grew up with Ayurveda learning from her Grandfather and Grandmother and later her mother. 

 

Many years later, in 2007, she completed her formal training with Ray Long MD FRCSC, Orthopedic Surgeon and founder of Bandha Yoga and Dr Deepa Apte  MBBS (India), YLA, BYV, ITEC, MICHT, full qualified Indian medical doctor and founder of Ayurveda Pura.

 

Meena started her own practice in 2009 working with and treating clients ranging from sporting related injuries, 

chronic muscle pain, back related pain, treating clients during the convalescent phase following surgery to clients who simply needed to wind down and relax following a stressful time in their life and everything in between.

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